Solar Flow

服務說明

An inviting Hatha-Vinyasa hybrid class that blends the mindful alignment of Hatha with the energizing flow of Vinyasa, centered around vibrant sun salutations. Perfect for all levels, from first-timers to seasoned yogis, this class offers modifications, props, and clear guidance to support every body and experience level. Build strength, boost flexibility, and connect breath with movement in a welcoming, inclusive environment. Offered Thursdays, Fridays, and Saturdays, this 60-minute flow will leave you uplifted and empowered, no matter where you are in your yoga journey. All levels welcome. Taught in Englishj