Yoga Inversions Workshop

Join us for an empowering 90-minute workshop designed for intermediate yogis ready to conquer inversions like headstands, shoulder stands, and handstands. We'll focus on safe techniques, strength-building drills, and modifications for all levels. Leave feeling stronger, more balanced, and equipped with tools for your home practice! Benefits Include:  

• Improved core and upper-body strength

• Enhanced circulation and stress relief

• Step-by-step guidance with props (walls, blocks, straps)

• Fun, supportive group environment (limited to 25 spots)

Date: Saturday, September 27th, 2025