Breathe Strong - Yoga Power in 9 Weeks

Struggling with shaky yoga poses or fading stamina mid-flow? Tired of feeling stuck, unable to power through inversions or hold warrior without wobbling? "Breathe Strong – Yoga Power in 9 Weeks" is your fix. Created by ThreeBreathsWellness, this 9-week online course (5 days/week, weekends free) transforms your practice with 11 game-changing exercises—sled, VMO squats, ATG split squats, back squat, trap 3 raise, DB seated good morning, DB Romanian deadlift, incline press, DB overhead press, external rotation, and incline Powell raise—blending breathwork and strength to banish weakness and ignite confidence. Imagine the frustration of sloppy form or stalled progress melting away. In just 9 weeks, you’ll conquer three phases: Moving with Breath banishes instability with yoga-like inhales and exhales, Slow to Strong builds unshakable endurance with 9-second breath reps, and VO2 Max Boost unleashes stamina with exhale holds that crush fatigue. Weekly recordings—critiqued by you, peers, and me—ensure you nail every move, no guesswork. Ditch the doubt. Get weekly breathwork boosts (like “3-Breath Reset”), X shoutouts (@_ThreeBreaths), and a final form report. Finish strong with a “Breath & Strength Toolkit” and virtual celebration. Want proof? Earn the “Precision Strength Technique” certificate ($147 tier) and own your power. Pay $127 (standard) or $147 (certificate) to access videos, PDFs, and forms on this Wix page—password delivered instantly. Spots are limited, and Cohort 1 starts March 17. Don’t let weak poses hold you back another day—join now and breathe your way to unstoppable yoga power! Claim Your Spot – Enroll Today!