Private Lessons
Breath Work & Yoga Fitness
Unlock the full potential of your mind and body with our exclusive Private Yoga and Breathwork Sessions with Three Breaths Wellness. Our personalized sessions blend ancient wisdom with modern techniques, offering a holistic approach to wellness that caters to your unique needs.
Three Breaths Yoga Fitness
Private yoga session
Session Rate:
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Single 60-Minute Session: $125
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Package of 3 Sessions: $299
Experience a one-on-one journey through the realms of body and spirit with our Private Yoga Session. These sessions are integrated with ATG fitness techniques and traditional methodology of Hatha Yoga, creating a transformative experience tailored to your fitness level and goals. Each 60-minute session is an exploration of movement, breath and mindfulness, guiding you toward a state of inner balance, flexibility and vitality.
Breath Work
Private breath work session
Session Rate:
-
Single 60-Minute Session: $125
-
Package of 3 Sessions: $299
Embark on a profound exploration of breath with our Private Breathwork Sessions. These sessions seamlessly blend ancient pranayama techniques with modern methodologies like the Wim Hof Method, creating a dynamic and empowering breathwork experience. Uncover the power of conscious breathing as you enhance your respiratory capacity, reduce stress, and tap into a deep sense of inner calm.
What to expect
~Tailored Experience~
01
Personalized Approach:
Each session is crafted to meet your individual needs and aspirations.
02
Holistic Integration:
Our sessions seamlessly weave together physical postures, breathwork, and mindfulness techniques to enhance your overall well-being.
03
Experienced Instructors:
Our certified instructors bring a wealth of knowledge and expertise to guide you on your wellness journey.
04
Flexible Scheduling:
Enjoy the convenience of scheduling sessions at a time that suits your lifestyle.